Events
Join me for one of my special events, such as seasonal day retreats and themed practices, where we can take the time to dive deeper into our yoga practice and connect with the community.
Explore my other offerings here
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Sunday Sādhana: Embodied Movement, Cacao & Circle
Let's come together in the Spring-Summer months for a monthly Sunday morning gathering of extended practice, with an emphasis on us coming to practice and be together in community.
Expect embodied movement practices, such as yoga, somatics, shaking, and myofascial release, followed by a ceremonial cacao circle with time for reflection, integration and sharing. Our circles will included practices such as meditation, journaling and chanting, with opportunities to connect and share too.
Sādhana is practice for spiritual growth, self-realisation, & collective liberation. Practiced to come into a deeper sense of alignment with ourself, and to help us show up in the world as our true and authentic self.
Second Sunday of the month.