Book a Class
Here you can book yoga classes and events run privately be me. For regular classes, explore class pass options & bundles.
If you’d like to explore my other offerings you can browse here
CLASSES
-
Authentic Flow
Through somatic inquiry the intention is to cultivate a deeper connection to the body, learning to listen and respond to the internal language of the body through movement and somatic explorations of yoga asana and free movement.
-
Shake the Dust
In this somatic release practice, we use repetitive movements to build towards a release, physically & energetically; pendulating between high-intensity movement containers and releasing into free movement, alongside regulating and resourcing.
-
Sunday Sādhana Circles
Expect embodied movement practices, such as yoga, somatics, shaking, and myofascial release, followed by a ceremonial cacao circle with time for reflection, integration and sharing. Our circles will included practices such as meditation, journaling and chanting, with opportunities to connect and share too.